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Tag Archives: fitness
Fit Again
The holidays always kill me. All the sweets, rich foods, and the change in the weather causes me to overeat and under exercise. This year was especially bad because even though I was doing P90X, I had just gotten bored … Continue reading
Post Christmas Detox 2012 Edition
I hate the holidays. Without fail I gain at least 10lbs, then I have to spend the rest of the winter trying to burn it off. The winter is the worst time to try and lose weight too because it’s … Continue reading
Rollercoaster
So we’re at that time of year when I fall into a bit of a depressing mood. It happens every year for me. I didn’t realize a pattern until about 5 years ago. Looking back now, I realize that most … Continue reading
Getting Healthy
I’ve been wanting to do a post like this for a while, because I think it’s interesting to look back over time and see progress happen. This is a picture of me back when I was 30′ish. I was closing … Continue reading
Healthy Living
I’ve been on my post-Christmas detox for about 7 weeks now. Actually, I’m not calling it a detox anymore, it’s now just part of my daily routine. I’ve lost 13 pounds so far and feel fantastic. I’m lifting weights 3 … Continue reading
P90X: End of Phase One!
Today marks the end of Phase 1 of the P90X workout! My wife and I started the program a month ago have been diligent in keeping up with the workouts. I’m kind of surprised at this because neither of us … Continue reading
P90X: Review
Alright, so I’ve completed two weeks of the famous P90X workout DVD set. I feel like I’m going to puke. This is one really hard workout let me tell you. I’m sweating all over my macbook as I type this, … Continue reading
P90X
Alright, I’m doing it. After months of hearing about other people tearing it up with the P90X program, I’m gonna cave to the peer pressure, join the cool kids, and give it a shot. See the thing is, I have … Continue reading
I Feel Like Crap
Ok, so this is just a note to everyone on the Elimination Diet. If you’ve not have any trace of sugar, alcohol, wheat products, or caffeine in your diet for a month, and then because it’s your birthday you want … Continue reading
Africa Blog #6
We have an Africa meeting tomorrow and this is a biggie. It’s our final group meeting and will provide a lot of the nitty gritty details about our trip. Unfortunately It’s supposedly a “team building” exercise as well. And honestly, … Continue reading
